It really is hard to say where is a good place to be protected, it just depends which way the wind is coming from. If the wind is from the south or east, shoalwater bay should be fine, as it has land directly to the south and east. If it is out of the North, you can try Howard Bay, as long as you hug the shoreline. Just be careful out there, that lake can change VERY quickly...
As far as fishing from the bank, I am not sure since I never do it on the lake. You can try near putmans point or anywhere off the west side of Eage Ridge. I hear of people having good luck there.
If the weather is decent, we might be taking our boat out fishing. If so, I am sure you'll be welcome aboard if you like.